NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindOff The Record
We provide a range of free services for anyone aged 10-25 living, working or studying in BaNES, including counselling, listening support, youth participation, advocacy, support for care leavers and a LGBTQ+ focused youth group.
Website
Off The RecordBaNES Talking Therapy
Our talking therapy services aim to help you manage a range of common mental health problems including anxiety, stress, depression and low mood. We match the difficulties you are experiencing with evidence-based treatments.
Website
Talking TherapiesYour routes to recovery
An exploration of the well and lesser known routes to support and recover from mental illness in yourselves and others.
PowerPoint slides
Mental health – Your routes to recovery